Dr. Anthony Megna DACM, MSOM, Dipl.Acu., CSCS, AKP

Education:

Doctor of Acupuncture and Chinese Medicine - Pacific College of Oriental Medicine

Guangzhou University Hospital; Guangzhou, China - Advanced Training Certificate

Master of Science - Oriental Medicine - Midwest College of Oriental Medicine

Bachelor of Science - Nutrition - Midwest College of Oriental Medicine

Bachelor’s of Arts - Political Science - University of Wisconsin-Madison

NCCAOM Wisconsin Board Certified Acupuncturist

NSCA Certified Strength and Conditioning Specialist

TFH (I-V) Applied Kinesiology; Zurich, Switzerland

Division I Athlete - Wisconsin Badger Linebacker

Former Wisconsin Badger Strength and Conditioning Coach

10+ years Sports Performance Coaching

TFH (I-V) Applied Kinesiology

Reiki Level I

A Welcome Letter from Dr. Megna

Welcome to the Clinic:

There’s no time to waste, we must get started right away! The new fitness and wellness program has begun. Let us teach you how to be fit and healthy for life. Let’s work together for 90 days with the intense focus of getting you healthy, strong, and pain free. We have studied around the world gathering and learning the best techniques from master athletes and practitioners and coaches who have all taught their various arts in health and fitness and medicine; and now its our turn to teach and pass on this knowledge to you. To all who heed the call towards healthy living and maximizing potential, let’s get started. Our complete 90-day program is designed to teach you the fundamentals of diet, exercise, and yoga meditation all in the background of receiving advanced therapeutic and restorative bodywork therapies like acupuncture which can be used to improve blood circulation, optimize the nervous system, accelerate recovery, reduce inflammation, and help you sleep better! The question is really, “how healthy do you want to be?” How involved do you want to get with your health? Realize that there are many starting points and methods. The first step is always to take inventory! Schedule a fitness assessment. Schedule a health evaluation today. Do you have any pain? Do you have old injuries? How’s your heart tickin’? What sort of traumas or accidents have you been in? What did you eat yesterday? Do you get headaches? Describe your sleep patterns? These are all questions that can help determine the state of one’s health. We must understand that there is no single method that can fix everything and ideal health doesn’t happen overnight! We must apply and use everything we know and we have to forge a lifestyle of healthy living in order for this to work. We may have to combine multiple techniques in order to address health, and sometimes it can be difficult! Let us help you come up with a health and wellness game plan. We believe that setting goals in life is so important and will give you direction; and it’s the consistency and disciple which will help you see it through, this is the key. Small changes over training program and recovery time will help build a foundation. We will design and combine the most relevant therapies. This individualized plan is designed for you to make a rapid return towards ideal health and wellness. All roads lead to where we are going; to the top. Starting a wellness program with me means that you must be ready to work on yourself too. To take honest inventory of your life and to make the necessary changes and adaptations. We’re here to work with you as your health and wellness experts, your coach, your peer, but in the end its ultimately you who will have to take the reins of your own life. And we’re here to teach you how to do that when you’re ready. It will take effort to be fit and healthy. It may be a grueling task and you may need to tap our own inner belly fire to overcome these essential growing pains. But we’re here to fuel these flames! If you want to accomplish you highest goal you must be very clear within yourself. Start now. State your goals outright. Start teaching yourself about fitness and healthy living. Realize there are no limits. Claw everlastingly towards your best self and never ever give up. If you are ready to start taking control of your fitness health allow us to help be your guide on your way to the top of the mountain!

With sincerity,  

 Dr. Tony Megna 

Integrated Heights LLC; est. 2017.